The Private Session is a one-on-one session with our certified Pilates instructor that is tailored to your specific needs and goals.
Private Session
Transform your body and mind with a personalized Private Session.
The Private Session is a one-on-one session with our certified Pilates instructor that is tailored to your specific needs and goals.
Our instructor will guide you through a series of Pilates exercises, which are designed to improve your core strength, balance, flexibility, and posture.
Throughout the session, our instructor will provide personalized feedback and corrections to ensure that you are performing the exercises correctly and safely. The instructor will also take into consideration any health concerns, injuries, or fitness goals to create a customized workout plan.
MONDAY-SATURDAY
55min
1 person per session
Duet Private Session
Partner up for a powerful personalized Duet Private Session.
The Duet Private Session is a session for two with our certified Pilates Instructor to receive a personalized workout tailored to your specific needs and goals. These sessions can be a fun and social way to exercise with a friend or partner.
Throughout the session, our instructor will provide personalized feedback and corrections to ensure that you are performing the exercises correctly and safely. The instructor will also take into consideration any health concerns, injuries, or fitness goals to create a customized workout plan.
MONDAY-SATURDAY
55min
2 people per session