Caroline brings a thoughtful blend of technical Pilates training, movement intelligence, and genuine care to every session. Her approach is precise yet encouraging, helping clients build strength, confidence, and a deeper connection with their body.
Formal Education
- Bachelor’s Degree in Management
- Master’s Degree in Marketing Management
Pilates Education & Specialisations
- STOTT Pilates Merrithew® Functional Anatomy
- STOTT Pilates Merrithew® Intensive Mat Pilates
- STOTT Pilates Merrithew® Intensive Reformer
- STOTT Pilates Merrithew® Athletic Conditioning on the Reformer, Level 1
- STOTT Pilates Merrithew® Training on the Jumpboard or Cardio-Tramp, Level 1
- STOTT Pilates Merrithew® Workout for Men
- STOTT Pilates Merrithew® Postnatal Pilates
- STOTT Pilates Merrithew® Prenatal Pilates on the Mat
- STOTT Pilates Merrithew® Prenatal Pilates on the Reformer
Additional Professional Certifications
- Certified in Hypnosis by NGH
- Certified Hypnotherapist, NGH
- Certified Consultant of Hypnotherapy, NGH
- Certified Ego State Therapist, SOM