Welcome to BASI Pilates Studio - Bali
Our contemporary studio in Berawa / Canggu offers dynamic reformer BASI™ Pilates classes for all levels dedicated to helping you reach your fitness goals, whether you are a beginner or an advanced practitioner.
BASI™ (Body Arts and Science International) is dedicated to remaining true to art, science, and, most importantly, true to Joseph and Clara Pilates.
PASSION
COMPASSION
EXCELLENCE
Group Class
Align your body and elevate your mind during our Reformer Group Class.
Our Reformer Group Class is a dynamic workout that utilizes the Pilates reformer machine to provide a full-body workout that will leave you feeling stronger, more flexible, and balanced.
The reformer machine uses resistance and springs to create a low-impact workout that focuses on engaging your core muscles while also targeting your arms, legs, and back. The class is led by a certified Pilates instructor who will guide you through each movement and make sure you're using proper form. With the support of the reformer machine and your classmates, you'll be able to challenge yourself to new levels of fitness and achieve greater mind-body connection.
Discover the Reformer Group Class that best suits you from the options provided:
ALL LEVELS, INTERMEDIATE/ADVANCED, PRENATAL, MAN ON REFORMER
Private Session
Transform your body and mind with a personalized Private Session.
The Private Session is a one-on-one session with our certified Pilates instructor that is tailored to your specific needs and goals.
Our instructor will guide you through a series of Pilates exercises, which are designed to improve your core strength, balance, flexibility, and posture. Throughout the session, our instructor will provide personalized feedback and corrections to ensure that you are performing the exercises correctly and safely. The instructor will also take into consideration any health concerns, injuries, or fitness goals to create a customized workout plan.
Duet Private Session
Partner up for a powerful personalized Duet Private Session.
The Duet Private Session is a session for two with our certified Pilates Instructor to receive a personalized workout tailored to your specific needs and goals.
These sessions can be a fun and social way to exercise with a friend or partner. Throughout the session, our instructor will provide personalized feedback and corrections to ensure that you are performing the exercises correctly and safely. The instructor will also take into consideration any health concerns, injuries, or fitness goals to create a customized workout plan.
